The Help menu

This menu gives access to the 'about' dialog and this help file.

About ZAP

This displayed the 'about' dialog.

ZAP - User Guide

Displays this help file.

Check For Updates...

This checks to see if you are running the latest version of ZAP.

Note that plugins can add additional menu items.

See also

UI Overview
     The top level menu
for an overview of the user interface